Guided Shinrin-Yoku: October After Dark

Experience forest bathing—a proven natural stress-relief practice—during this special three-hour evening program led by certified forest therapy guide Katie Venechuk. The evening begins with an introduction to Shinrin-yoku and how it differs from a typical hike, then moves into guided meditation and nature exploration as darkness falls. You'll discover the forest in a new way, from tree silhouettes and nighttime wildlife to stargazing, all while learning to slow down and notice details around you. The program includes a sit pad, blanket, red-tinted flashlight, hand warmers, and bug spray (deet and deet-free options available). The experience concludes with a candlelit wild foraged tea service featuring a snack and time to connect with other participants. Depending on temperature, tea will be served either outdoors or indoors at the nature center. You'll be guided back to the parking lot by 9pm. This program is for adults 18 and older and requires pre-registration due to limited capacity. Registration costs $45 for non-members ($36 with a 20% discount). The program takes place entirely outdoors and will be cancelled only in case of severe weather, with refund or makeup options provided.